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Over the past 10 years, we've also come to learn that whole, unprocessed foods are...

Tito Mboweni sticks to his guns, petrol goes up, new Presidential Economic Advisory...

South Africans looking to get more kick out of their 25-hour day will have to continue...

From weight gain to increased risk of heart disease, a sugar-heavy diet has some...

A handful of activities can be truly detrimental to your health. In some cases, new...

We've known for a while that soda and fruity drinks aren't the healthiest options, but...

When your body and brain are used to you eating sugar, it can be a big adjustment when...