6 ways to relieve stress naturally

There are many relaxation techniques and lifestyle strategies that can help you relieve...

Video games might actually be good for you, Oxford study finds

Professor Andrew Przybylski told Business Insider the Oxford study was a "baby step"...

How to take a break from social media and why it's so important, according to mental health experts

Taking a break from social media can be a refreshing way to unplug and improve your...

How to talk politics with people you don't agree with, according to an FBI hostage negotiator and a therapist

Take these tips from therapist Elizabeth McCorvey, former FBI hostage negotiator Chris...

What it will take for Trump to concede, according to a psychologist who specialises in narcissism

A psychologist told Insider Trump's narcissism makes loss intolerable. His advisers will...

One in five Covid-19 patients develop mental health disorders including anxiety, depression, and insomnia within 90 days

Anxiety disorders, depression, and insomnia were the most common disorders reported after...

How having a dog can make you healthier

The benefits of having a dog span far and wide. They make you happier, more social, and...

'Magic' mushrooms could do four times more for long-term depression than anti-depressants

Johns Hopkins researchers' findings suggest psilocybin, the psychedelic compound in...