Porn addiction, anxiety surged among SA workers during lockdown, workplace counsellors say

Not all employees are coping with working from home, and workplace reports relating to...

Take care of your mental wellbeing at home with Vitality

In the time of social distancing to quell the spread of COVID-19, consider how to keep...

“Your salary can’t afford that”: SA tweets on #SalaryDepression

The SARB recently revealed that local salary growth was the lowest ever.

Discovery Vitality wants you to meditate every day, and sleep more. Here’s what you’ll get in return.

You'll get rewarded with Discovery miles which can be used to buy clothes, book flights,...

A pharma CEO says a new depression drug could have lasting effects after one short course, like antibiotics — here's what experts think

Jeff Jonas says the new drug could help depressed people feel well "with just a two week...

'Gaming disorder' has been classified as a mental health condition by the World Health Organisation — here's what that means

The classification is meant to help clinical professionals define the point at which...

The 10 professions with the most psychopaths

Psychopaths gravitate to certain professions because they have advantages over others due...

Constantly imagining the worst case scenario is called 'catastrophising' — here's how to stop your mind from doing it

Catastrophising is when you let your mind constantly jump to the worst possible...