Thousands returned to gyms in Norway, and no one got infected with the coronavirus

In the first study of its kind, Oslo reopened five gyms in May, allowing half of its...

Arnold Schwarzenegger left his go-to workout spot because they don't require face masks

Schwarzenegger put Gold's Gym on the map when he was shown working out there in the 1977...

A dance fitness workshop reportedly led to 112 coronavirus cases in South Korea

Dance fitness instructors attended a workshop in South Korea. They didn't have symptoms...

Virgin Active is taking extra measures to protect members against the coronavirus

But a gym isn't necessarily riskier than any other communal area, an expert says.

How to create an effective full-body workout in a quarantine, according to personal trainers

In case of a quarantine, here's how to get a great workout at home, according to personal...

Virgin Active doesn’t want an ‘unprecedented internationally’ fitness regulator in SA

Fitness club giant Virgin Active says South Africa doesn't need a Fitness Industry...

A celebrity personal trainer says there are 5 essential steps for shedding fat and transforming your body for life

"There are no short-cuts. Exercise should be enjoyable, and feeling good should be the...

Gyms and fitness trainers will be government regulated – and can be shut down – under a new draft plan

The proposed Fitness Industry Regulatory Authority will register "fitness professionals"...