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More about 'fitness'

More about 'fitness'


New York celebs are flocking to this South African's fitness classes - which feature disco lights and a DJ
James de Villiers , Business Insider SA
15 fitness 'tips' that are doing more harm than good
Erin Brodwin, Business Insider US
Exercise may be the best protection against aging that we have, according to new research
Erin Brodwin, Business Insider US
Harvard doctors say this neglected move is a better way to get strong abs than sit-ups
Erin Brodwin, Business Insider US
Taking regular saunas seems to transform your health — more evidence that there could be a 3rd pillar of physical fitness beyond diet and exercise
Kevin Loria, Business Insider US
This R2,600 ring is one of the most stylish, subtle fitness trackers you can buy — and it finally works on both iPhone and Android
Avery Hartmans, Business Insider US
Fitness experts agree that sit-ups are worthless — here are 9 moves they recommend instead
Hilary Brueck, Business Insider US
The best way to avoid gaining weight as you age has little to do with your metabolism, according to science
Erin Brodwin, Business Insider US