There's now evidence that jogging is the best exercise for people whose genes make them more likely to be obese

The study also found that long yoga sessions and some other exercises helped ward off...

Watch: How sumo wrestlers stay healthy on 29,000 kilojoules a day

Sumo wrestlers can weigh 180 kilograms, yet they don't suffer from heart attacks,...

BMI may be a better measure of health than previously thought

A new study from the University of Bristol suggests the controversial measure of body...

Body mass index is a rubbish measurement — here's what you should look at instead

Physicians and researchers are increasingly recognising waist measurement as a key...