More drastic salt cuts are still coming in sausages and other meats - here's how popular brands compare
- The South African government is reducing the salt limit allowed in processed meat.
- This is in line with the state's intention to reduce salt consumption to improve public health.
- The cuts were originally intended for this year, but have now been postponed to next year.
- Business Insider looked at the sodium content of current popular processed meats.
- For more, go to Business Insider SA.
The maximum amount of salt allowed in processed meat will have to be sharply reduced next year.
Under the regulations, published by the department of health in the government gazette on Friday, sodium in polony and viennas (so-called category 1,4 and 5 processed meat) may not exceed 1,150mg per 100g.
Sodium is a key element in salt. The new ceiling is 150g less than the previous 1,300mg ceiling introduced in 2016.
Sodium in raw-processed meat sausages may not exceed 600mg per 100g, down from 800mg.
Sodium in category 2,3 and 5 meats, which are meats which have been heated like like cooked patties and chicken nuggets, may not exceed 650mg per 100g, down from 850mg.
The new regulations will come into effect by April 2020 - and not this year, as was originally intended.
South Africa first reduced the allowed quantity of salt in processed meat in June 2016, and at the time announced that more cuts would come in June this year.
While the World Health Organisation recommends that people should not consume more than 5g of salt daily, more than 90% of South Africans consume more than that, a study published in the South African Medical Journal (SAMJ) found. Even more concerning was that 40% of younger adults had salt intakes of above 9g per day.
High salt intake has been linked to heart disease, cancer and kidney failure.
The report estimated that South Africa’s attempt to reduce salt will decrease deaths relating to heart disease by 11%, and save the state R713 million annually in healthcare costs.
Business Insider South Africa compared the salt in some popular processed meat products per 100g:
Woolworths Farmstyle Boerewors - 684mg
Woolworths pork bangers - 684mg
Eskort Smoked Russians - 762mg
Woolworths smoked ham - 832mg
Pick n Pay Shaved ham - 867mg
Pick n Pay Liver and Chilli spread - 869mg
Pick n Pay Liver and Bacon spread - 886mg
Pick n Pay Sliced cooked ham - 935mg
Eskort French Polony - 1020mg
Enterprise Smoked Viennas - 1120mg
Enterprise French Polony - 1151mg
Receive a single WhatsApp every morning with all our latest news: click here.
Also from Business Insider South Africa:
- Everything you need to know about David Masondo - SA's young new deputy minister of finance
- Now in charge of solving SA’s jobs crisis: one minister who tried to cover up Nkandla, and one who helped try to sell Denel to the Guptas
- South Africa's cabinet remains much bigger than in other countries - here's how we compare
- More than R17 billion remains unclaimed in forgotten unit trusts and policies – here’s how to find out if you are owed money
- These are the South African cities where salaries are high and rents are low – relatively
- Government wants to ban security guards from wearing blue – here’s why