The UK's first "nap pods" have been launched in London. Nap pods are a place you can go to relax and recharge your batteries.

One of the rooms inside Pop & Rest. (PA)

The rooms contain a single bed, a place to hang up your clothes, an eye mask and ear plugs.

Sleeping mask inside the napping pod. (PA)

The pods are also blacked-out wall, giving the illusion of night time, whatever the time of day.

Naps start at R155 for 30 minutes and the maximum stay is four hours.

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