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More stories by 'Hilary Brueck'

More stories by 'Hilary Brueck'


Traditional sit-ups and crunches are terrible for you, according to personal trainers — here's what they suggest instead
Hilary Brueck, Business Insider US
8 foods to avoid if you want to reduce your chances of cancer, diabetes, and early death
Hilary Brueck, Business Insider US
8 things you can do every day to up your odds of living a long, happy life
Hilary Brueck, Business Insider US
23 'facts' you learned about healthy eating and nutrition as a kid that are no longer true
Hilary Brueck, Business Insider US
More evidence that no best diet exists: A study of 1,100 people shows how everyone responds differently to common foods
Hilary Brueck, Business Insider US
Americans eat about 200 tiny pieces of plastic every day. Too much plastic in our diets could mess with our health in mysterious and scary ways.
Hilary Brueck, Business Insider US
A celebrity fitness trainer reveals her go-to power breakfast: these chilled balls that take 5 minutes to make
Hilary Brueck, Business Insider US
There's even more evidence drinking juice raises your risk of death — and it's easy to see why
Hilary Brueck, Business Insider US
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