Mediterranean diets rich in fats like avocado and fish may improve heart health, new...

Weed can make exercise fun, which makes you more likely to do it, Josiah Hesse, author of...

For defined arm muscles, the right combination of exercises and good nutrition can help...

The lead author from the International Agency for Research on Cancer said "we urgently...

Right after a period, strength peaks so workouts with weights can be more effective....

A 51-year-old Shanghai monk has been rescuing strays since 1994, and spends nearly $2...

Diets high in sugar or fat can lead to worse moods for women, a study suggests....

The medication, used to treat type 2 diabetes, is now FDA approved for obesity. Patients...