Amy Morin says Oprah's direct questions, reflective listening, and authentic interest in...

Amy Morin says scheduling fun activities that spark your creativity can help you feel...

Studies show that people make better decisions after they give their brains a break from...

Break up your daily routine by making a list of goals that you want to reach, like...

Focus on goals and actions. Don't waste time doing things that could be self destructive...

Whether with an overbearing coworker or patronizing boss, mentally strong people know how...

Mentally strong people know when to slow down, change their surroundings, or quit to cope...

You may think that shielding your kids from pain protects them, but psychotherapist Amy...